"Do not go gentle into that good night, Rage, Rage against the dying of the light." - Dylan Thomas

- Back to perfect health.
- No more colds and flu.
- No more YO YO diets, feeling hungry or counting calories.

REAL FOOD
Just eat Real Food.... Think about it! Food is causing obesity, diabetes, heart disease, hypertension, depression etc, etc, etc.
BUT, if you use food wisely, it can also reverse these diseases and make you feel energised. It is amazing. NOSH (slang for food) ROCKS.
NOSH ROCKS; Not Only Slim but Healthy, RO's Carb-cutting KickStart
I am RO. I will guide you through a simple, 3 step process, to help you to fall in love with food again and, in the process, you will take back control of your health, get back your vitality, all whilst losing weight easily if necessary. You will have all the tools and support:- Personal motivational coaching
- Tracking tools;
- food and mood journals
- weigh and measure tracking,
- nutritional info
- Meal Plans
- Recipes
- Online community
- Comprehensive step by step guidance
- Comprehensive theory
Alternatively, you are welcome to send me an email if you prefer a more personal approach: rowana@noshrocks.com
You deserve to be Awesome. You deserve to be healthy. As Dylan Thomas said: "Do not go gentle into that good night, Rage, Rage against the dying of the light"