8-wk Health Challenge – Taking the confusion out of eating well
Choose your start day and date: Tues 14th or Thurs 16th January 2020 at 7pm, Max 10 per class
Flex Office, Route de Meyrin 123, Geneva
Rowana@NOSHROCKS.com
The course includes:
- Full apero (mainly organic / bio) every week; e.g. chorizo, cheeses, crackers, brazilian cheese bread, nut bread etc. Sometimes chocolates or cakes. One week we made ghee then used it to make prawn cauliflower fried rice. Teas, coffee etc
- A video and discussion on a topic which impacts our health
- An interactive demo related to the health topic
- Support with suggestions etc If you have any questions relating to your own situation
- Follow up every week with the course documentation and response to any questions raised
- Access to updated documentation via free membership of NOSH ROCKS site
- We track our weight and measurements but these are for personal progress monitoring
- We follow my RITE of passage to radiant health. Review, Implement, Transition, Enjoy!
Check out the testimonials