Gorgeous Italian Green Veg Pea Pasta
Turning your comfort food into a health food😍 Comfort food and a great way to get your greens and glorious fat, delicious.
Category: Nosh Rockin’ Recipes
Simple, Delicious, Rogan Josh
Indian food is not only amazingly delicious and nutritious, many of the ingredients are thought to have aphrodisiac, anti-inflammatory and anti-oxidant properties.
Slow cooker – Low Carb : Spaghetti Squash with Creamy Sauce
Spaghetti Squash with a delicious creamy, spicy, tomato, vegetable and coconut milk sauce with chicken, prawns or nuts. Full of protein, calcium, magnesium and zinc along with healthy fats.
Nosh Rockin’ Cheese Bread for Resistant Starch
WARNING- seriously addictive! Nosh Rockin’ Cheese Bread for Resistant Starch
Nosh Rockin’ Mini Mushroom bites
Nosh Rockin’ Mini Spinach n Mushroom bites.
Simple to make, tasty and very versatile; Picnics, breakfast snacks etc
Nosh Rockin’ foraged nettle low carb soup
fresh nettle shoots, perfect for making a really nutritious low-carb soup.
Week 4 of 8 week challenge: Fats & Oils- Making Ghee
Ghee which smells and tastes delicious! Heat gently over a low heat and cook until you no longer hear it bubbling- the song of the ghee, stirring occasionally until you see sugar crystals
Cauliflower Fried ‘Rice’
Cauliflower rice- a tasty, healthy low carb alternative
Nosh Rockin’ Sunshine Seed Crackers
Seeds are nutrient dense power-houses; Protein, fats, vitamins, minerals, fibre- a must for daily nutrition. Plus they taste great and are low in carbohydrates!
NOSH ROCKin’ Sunflower Seed Pate
FROM RO’S KITCHEN · NOSH ROCKS COOKBOOK Read Ro’s original kitchen notes Sumptious Sunflower Seed Paté 100g, 3/4 cup Sunflower seeds soaked overnight 25g /5 sun-dried tomatoes- no added oils 20ml / tbsp extra virgin olive oil Juice and zest of half lemon Small clove garlic minced Small handful of…