Cheeky Coconut n Cocoa Truffles: Delicious nutrient-rich healthy treat, there is nothing better Coconut; Good fat, manganese, copper, selenium, Cocoa : Good fat, calcium, magnesium
WARNING- seriously addictive! Nosh Rockin’ Cheese Bread for Resistant Starch
Green Banana Flour Pancakes to increase insulin sensitivity and improve gut bacteria 🙂
For the very occasional tasty, nutritious treat! Noshy Chocolate Bites
Nosh Rockin’ Mini Spinach n Mushroom bites.
Simple to make, tasty and very versatile; Picnics, breakfast snacks etc
fresh nettle shoots, perfect for making a really nutritious low-carb soup.
We are now in Week 4 of the NOSH ROCKS 8-week challenge to Radiant Health. We have moved to the implementation stage and the ladies are starting to feel good and experience some more space in their clothes. It is turning out to be good fun as we learn, cook…
Changing your eating habits is not actually about giving up anything! It is about introducing nutrient rich food which actually supports your mind, body and soul. Often eating bread has become a habit so to help with the transition… TA DAA…Noshy Nut ‘Bread’ 🙂
Cauliflower rice- a tasty, healthy low carb alternative
Seeds are nutrient dense power-houses; Protein, fats, vitamins, minerals, fibre- a must for daily nutrition. Plus they taste great and are low in carbohydrates!