Spaghetti Squash with a delicious creamy, spicy, tomato, vegetable and coconut milk sauce with chicken, prawns or nuts. Full of protein, calcium, magnesium and zinc along with healthy fats.
delicious and nutrient-rich chocolate fondant cakes are the ultimate comfort food. full of protein, calcium, magnesium and zinc along with healthy fats.
Walnuts, cocoa powder and ghee are all super nutrient-rich; protein, good fat, fibre, vitamins & minerals.
As well as being nutrient-rich, they are delicious and satisfying!
Cheeky Coconut n Cocoa Truffles: Delicious nutrient-rich healthy treat, there is nothing better Coconut; Good fat, manganese, copper, selenium, Cocoa : Good fat, calcium, magnesium
WARNING- seriously addictive! Nosh Rockin’ Cheese Bread for Resistant Starch
Green Banana Flour Pancakes to increase insulin sensitivity and improve gut bacteria 🙂
For the very occasional tasty, nutritious treat! Noshy Chocolate Bites
Nosh Rockin’ Mini Spinach n Mushroom bites.
Simple to make, tasty and very versatile; Picnics, breakfast snacks etc
fresh nettle shoots, perfect for making a really nutritious low-carb soup.
We are now in Week 4 of the NOSH ROCKS 8-week challenge to Radiant Health. We have moved to the implementation stage and the ladies are starting to feel good and experience some more space in their clothes. It is turning out to be good fun as we learn, cook…