Flex Office 8 Week Challenge: Testimonials – Biliana Vassileva

Biliana Vassileva; Social Innovation Coach and Consultant.

I signed up for the 8 weeks course because I noticed that my eating habits included lots of bread, chocolate and irregular meals. And, I was starting to be unhappy with how I looked and how I felt. On top, I was constantly hungry.

Surprisingly, during the course I started to lose my hunger. Before the course, when I experienced hunger, I felt uncomfortable, nervous and I reached out for anything in front of my eyes. It never seemed to be enough.

My biggest a-ha moment was when I realised that the foods Rowana prepared for us made me forget the hunger. In addition, she helped me understand how the food I was eating was making me hungry. And, she taught me what to eat instead. Without the constant urge to eat, I relaxed, became more focused, and even lost some cms and kilos.

I honestly feel that the course helped me to befriend myself again.

For me, the obvious was hidden in plain site. Rowana helped me see through it and change. If you are struggling like I did, I wholeheartedly recommend that you meet Rowana and do the NOSH ROCKS programme. She will help you see beyond the obvious and assist you in getting your life and your eating habits back on track.

Thank you Rowana for being so knowledgeable, caring and patient.



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