My Story

Do not go gentle into that good night, Rage, Rage against the dying of the light. Dylan Thomas

Hi, I am Rowana Statham. I am the Premiere Banting Low Carb lifestyle change coach in Switzerland.  5 years ago, I changed my way of eating and my health, Forever…

I lost 25kg or 3.5 stone without trying. This was just a side effect which came with many health improvements; increased energy, lighter moods, better digestion, disappearance of cellulite, less pain, no colds or flu.

You too can do it because you are amazing!

Why? Tragically a friend was diagnosed and died due to bowel cancer. He was only 55! I looked around and I woke up.

Why, why are we succumbing to lifestyle diseases at younger and younger ages. It is NOT Normal, it is NOT Inevitable.

Take back control of your life, For your free assessment to Awesome, complete this FORM.

I will send you an assessment as to how long it will take you to reach your AWESOME weight and Amazing Health. I will also send you 5 easy tips to KickStart your journey

If you are over 40 and think that it is all downhill health-wise, Think again!

  • No more YO YO diets, feeling hungry or counting calories.
  • No more colds and flu.
  • Control of your appetite and your life.


It is NOT YOUR FAULT if you are tired, ill, overweight.

You are NOT LAZY.

You have, in fact, a hormonal imbalance and are possibly in a vicious downward spiral with increased insulin resistance.

The GREAT NEWS is that there is an Amazing Super Drug which can cure or alleviate most of our lifestyle diseases.  It is called:


Just eat Real Food…. Think about it! Food is causing obesity, diabetes, heart disease, hypertension, depression etc, etc, etc.

BUT, if you use food wisely, it can also reverse or improve the symptoms of these diseases and make you feel energised. It is amazing. NOSH (slang for food) ROCKS.

NOSH ROCKS; Not Only Slim but Healthy, RO’s Carb-cutting KickStart

I am Ro. I will guide you through a simple, 3 step process, to help you to fall in love with food again and, in the process, you will take back control of your health, get back your vitality, all whilst losing weight easily, if necessary.

You will have all the tools and support:

  • Personal motivational coaching
  • Tracking tools;
    • food and mood journals
    • weigh and measure tracking,
    • nutritional info
  • Meal Plans
  • Recipes
  • Online community
  • Comprehensive step by step guidance
  • Comprehensive theory

What are you waiting for??? If you are one of the first 100 adventurous people who want to take back control of their life, complete this FORM

I will send you a complementary, personalised, assessment for an Awesome and healthy lifestyle; setting goals with an estimate of the time it will take for you to achieve them.

Alternatively, you are welcome to send me an email if you prefer a more personal approach:

You deserve to be Awesome. You deserve to be healthy.

As Dylan Thomas said:

“Do not go gentle into that good night, Rage, Rage against the dying of the light”


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