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Ro

Yummy Seed Crackers

Simple, savoury low-carb seed crackers with garlic and rosemary.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings: 20 crackers
Course: Pantry, Snack
Cuisine: Nosh Rocks

Ingredients
  

  • 1/2 cup linseeds ground
  • 1/2 cup sunflower or pumpkin seeds
  • 1/2 cup water
  • 1 large clove garlic finely chopped
  • 1 tbsp rosemary finely chopped, plus other herbs to taste
  • 1/4 tsp salt or to taste

Method
 

  1. Grind the linseeds if you wish, then mix all the ingredients together.
  2. Leave for about 10 minutes, until the mixture is firm.
  3. Spread on baking paper or a silicone mat to no more than 1/2 cm thick.
  4. Mark into squares with the blunt side of a knife.
  5. Bake at 120°C (gas mark 1/2) until crisp. Turn and bake longer if needed. Cool and store in an airtight container.

Notes

Enjoy with organic cheese or Ro’s sunflower seed pâté.