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Home Posts tagged "healthy eating"

Tag: healthy eating

FIT, Fun and Fabulous from Food- Mon 3rd June 2019

Inspiring you to find fabulous food that ROCKS your Body. NOSH ROCKS- Because Food is Amazing!

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May 30, 2019 May 30, 2019Training healthy eating, Keto, superfood, well-being 0

NOSHY NUT & SEED Keto Muesli

Swap your grain based muesli for a healthy, nutty, delicious, crunchy alternative 🙂

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April 1, 2019 April 25, 2023Nosh Rockin' Recipes good fat, healthy eating, healthy snacks, Keto, low carb 0

Dee’s Testimonial

Eventually the change has just became my new way of eating and I have found pleasant alternatives for the products that I believed were irreplaceable.  Just one example is cauliflower mash which is a delicious alternative to potato. 

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October 5, 2018 November 8, 2018Testimonials healthy eating, healthy living, Keto, low carb 0

NOSH ROCKin’ Sunflower Seed Pate

Sumptious Sunflower Seed Paté 100g, 3/4 cup Sunflower seeds soaked overnight 25g /5 sun-dried tomatoes- no added oils 20ml / tbsp extra virgin olive oil Juice and zest of half lemon Small clove garlic minced Small handful of fresh Basil 1/2 tsp tahini or ground sesame seeds Salt and pepper…

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October 5, 2018 February 4, 2019Nosh Rockin' Recipes delicious food, healthy eating, healthy living, healthy snacks, Keto 1

5 Star tips to not only lose weight but to feel great…

5 Stars of the NOSH ROCKS KickStart to not only lose weight but to feel great…  However, the over-arching principle is EAT REAL FOOD… Monitor your daily sugar intake. The WHO recommends 25 g per day for adults (16 g for children). What does it mean? For example. 250 ml…

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July 7, 2017 November 3, 2017Healthy Living Tips great food, healthy, healthy eating, Nosh Rocks 0
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