8 Week Challenge to Radiant Health
8-wk Health Challenge – Taking the confusion out of eating well Tues 14th & Thurs 16th January 2020 at 7pm, Max 10 per class Flex Office, Route de Meyrin 123, Geneva Rowana@NOSHROCKS.com
Month: November 2019
United Nations Women’s Guild – 8wk Challenge Testimonials
Vicki from Barbados: 8 week challenge gave me the tools that I needed to make the change. Laura & Veemy: I feel happier and more self confident. Chantal: It changed my life in particular in realizing how a good microbiote is key in your diet.
Flex Office 8 Week Challenge: Testimonials – Biliana Vassileva
My biggest a-ha moment was when I realised that the foods Rowana prepared for us made me forget the hunger. “I wholeheartedly recommend Rowana and the NOSH ROCKS program”
After the 8 week challenge, I feel fully energized.I recommend it to anyone who wants to make long lasting and impactful positive lifestyle changes.
Nosh Rockin’ Cheese Bread for Resistant Starch
WARNING- seriously addictive! Nosh Rockin’ Cheese Bread for Resistant Starch
A Paradigm Shift to Alleviate Global Obesity!
A paradigm shift to change the world! My dream is to alleviate global obesity (both internal and external) and to reduce the lifestyle diseases which go with it.
Green Banana Flour Pancakes for Resistant Starch
Green Banana Flour Pancakes to increase insulin sensitivity and improve gut bacteria 🙂