Want to be a NOSH ROCK Star?
We at NOSH ROCKS believe that we should never go on a ‘diet’.
If our way of eating is not working for us; if it is making us tired, ill, overweight, we need to change the way we eat permanently. No more yo-yo diets and feeling guilty….It is not your fault…
Changing the way we eat does NOT mean that we can never have a piece of chocolate or a pizza again. You probably won’t want them anyway!
Changing the way we eat means that we re-balance our way of eating so that a ‘treat’ is just that… a ‘treat’.
What do you think? Want to be a NOSH ROCK Star???