Turning your comfort food into a health food😍 Comfort food and a great way to get your greens and glorious fat, delicious.
Indian food is not only amazingly delicious and nutritious, many of the ingredients are thought to have aphrodisiac, anti-inflammatory and anti-oxidant properties.
Spaghetti Squash with a delicious creamy, spicy, tomato, vegetable and coconut milk sauce with chicken, prawns or nuts. Full of protein, calcium, magnesium and zinc along with healthy fats.
delicious and nutrient-rich chocolate fondant cakes are the ultimate comfort food. full of protein, calcium, magnesium and zinc along with healthy fats.
Absolutely delicious flavour, even eating raw, and no garlic breath smell. After a bit of research, I found out about the amazing health benefits.
Did you realise that YOU OWN the most Intelligent, Amazing, Efficient healing machine on the planet? Want to learn how to get peak performance? It is easy with my 5 SUPERSTAR STRATEGIES!
…after completing the 8 week challenge, all I can say is “WOW!” a life-changing experience ..apèro, of delicious, organic, whole foods and innovative recipes . By week 5, I had made an amazing discovery… I was now completely pain free!!! I couldn’t believe it!
Walnuts, cocoa powder and ghee are all super nutrient-rich; protein, good fat, fibre, vitamins & minerals.
As well as being nutrient-rich, they are delicious and satisfying!
NOSH ROCKS Body Transformation Challenge- Week 6: The Gut. …the vital importance of the gut bacteria on our health, strategies to support us and how to make simple, yet tasty, probiotics.
5 Secrets to Radiant Health: Secret No.1 – Intermittent Fasting
Potential Benefits…Anti-ageing strategy
the 10 tips and tricks to make it easy: Mind switch- You are already doing intermittent fasting when you sleep!