NOSH ROCKS BLOG

Gorgeous Italian Green Veg Pea Pasta

Turning your comfort food into a health food😍 Comfort food and a great way to get your greens and glorious fat, delicious.

Simple, Delicious, Rogan Josh

Indian food is not only amazingly delicious and nutritious, many of the ingredients are thought to have aphrodisiac, anti-inflammatory and anti-oxidant properties.

Slow cooker – Low Carb : Spaghetti Squash with Creamy Sauce

Spaghetti Squash with a delicious creamy, spicy, tomato, vegetable and coconut milk sauce with chicken, prawns or nuts. Full of protein, calcium, magnesium and zinc along with healthy fats.

NOSH ROCKIN’ Chocolate Fondant Cakes

delicious and nutrient-rich chocolate fondant cakes are the ultimate comfort food. full of protein, calcium, magnesium and zinc along with healthy fats.

Black Garlic- Garlic on steroids

Absolutely delicious flavour, even eating raw, and no garlic breath smell. After a bit of research, I found out about the amazing health benefits.

The 5 SUPERSTAR Strategies to ROCK your immune system – Corona Virus and Beyond

Did you realise that YOU OWN the most Intelligent, Amazing, Efficient healing machine on the planet? Want to learn how to get peak performance? It is easy with my 5 SUPERSTAR STRATEGIES!

8 Week Body Transformation Challenge: Testimonials – Anne

…after completing the 8 week challenge, all I can say is “WOW!” a life-changing experience ..apèro, of delicious, organic, whole foods and innovative recipes . By week 5, I had made an amazing discovery… I was now completely pain free!!! I couldn’t believe it!