FIT, Fun and Fabulous from Food- Mon 3rd June 2019
Inspiring you to find fabulous food that ROCKS your Body. NOSH ROCKS- Because Food is Amazing!
Alternative medicine in Switzerland
Medtip: An Excellent platform to support your Keto journey
Sharron’s Testimonial
I would definitely recommend NoshRocks.
Make the decision, make the changes.
Roger, aged 59, a life changer!
“my weight gradually decreased by 14 kgs/30 lbs/2 stone….But losing the weight is really just a positive consequence of making important life-style changes. The real benefit is improved health; significantly reduced visceral fat, less strain on my joints, heart and other organs, improved blood pressure.” read the full story below
Dee’s Testimonial
Eventually the change has just became my new way of eating and I have found pleasant alternatives for the products that I believed were irreplaceable. Just one example is cauliflower mash which is a delicious alternative to potato.
NOSH ROCKin’ Sunflower Seed Pate
LOW CARB, KETO, YUMMY SEED CRACKERS
Autumn Foraging for Free Food- Stinging Nettles
Simple Fermented Veg to support your Gut Bacteria

Why all the hype about the gut and probiotics? It is believed that an unhealthy gut could contribute to a wide range of diseases and has been linked to diabetes, obesity, rheumatoid arthritis, autism spectrum disorder, depression, chronic fatigue syndrome and autoimmune conditions like irritable bowel syndrome and type 1 diabetes.